{"id":32551,"date":"2023-02-05T20:58:57","date_gmt":"2023-02-05T19:58:57","guid":{"rendered":"https:\/\/mapetiteplanete.org\/?p=32551"},"modified":"2025-03-27T17:36:36","modified_gmt":"2025-03-27T16:36:36","slug":"pourquoi-opter-pour-une-garde-robe-capsule","status":"publish","type":"post","link":"http:\/\/mapetiteplanete.org\/de\/blog\/zoom-planete\/zero-dechet\/pourquoi-opter-pour-une-garde-robe-capsule\/","title":{"rendered":"Pourquoi opter pour une garde robe capsule ?"},"content":{"rendered":"

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Vous vous sentez surcharg\u00e9 \u00e9motionnellement<\/strong> ? Vous en avez marre de voir vos v\u00eatements s\u2019accumuler et de subir le fonctionnement de notre soci\u00e9t\u00e9 d\u2019hyper-consommation<\/strong> ? Comme des milliers de personnes \u00e0 travers le monde, vous pouvez vous tourner vers un mode de vie minimaliste<\/strong> et opter pour une garde robe capsule<\/strong>. R\u00e9duire sa surconso\u2019 et commencer par son dressing\u2026<\/p>\n

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Qu’est-ce qu’on appelle une garde robe capsule ?<\/span> <\/h2>\n

De l\u2019anglais capsule wardrobe, ce concept, qui a fait beaucoup de bruit sur Tiktok ces derniers temps, consiste \u00e0 garder une trentaine d\u2019articles<\/strong> dans sa penderie. L\u2019objectif est de s\u00e9lectionner uniquement des produits qui nous vont et qui peuvent se combiner \u00e0 l\u2019infini<\/strong>. On laisse donc tomber la chemise \u00e0 froufrous qui reste au fond du placard parce qu\u2019on ne sait jamais comment et surtout, avec quoi la porter !<\/p>\n

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La capsule wardrobe a de nombreux avantages !<\/span><\/h2>\n

Elle permet d\u2019\u00e9viter de gaspiller de l\u2019argent pour des v\u00eatements et accessoires que l\u2019on portera qu’une seule fois, voire jamais, mais aussi de r\u00e9duire son impact sur l\u2019environnement.<\/strong> Les achats ne sont plus compulsifs mais r\u00e9fl\u00e9chis. Avec une offre r\u00e9duite, le choix devient plus simple et cela se ressent dans la t\u00eate ! Le cerveau ne surchauffe plus le matin avant de partir au bureau parce qu\u2019on ne \u201csait pas quoi se mettre ! \u201d.<\/p>\n

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Comment mettre en place une garde robe capsule ?<\/h1>\n

Si vous \u00eates int\u00e9ress\u00e9s par le concept, voici les \u00e9tapes qui vous aideront \u00e0 mettre en place votre garde robe capsule :<\/p>\n

    \n
  1. Commencez par faire plusieurs piles avec vos v\u00eatements fa\u00e7on Marie Kondo<\/strong> : une pile que vous mettez au recyclage, une pile \u00e0 vendre ou \u00e0 donner et une pile que vous gardez. Si vous avez des doutes, demandez-vous si la pi\u00e8ce vous va, si elle est confortable, si vous la portez et enfin, si elle s\u2019accorde facilement avec le reste de votre penderie. Si vous r\u00e9pondez \u00ab non \u00bb \u00e0 chaque question, le doute est lev\u00e9 ! Ce n’est pas un v\u00eatement fait pour vous.<\/li>\n
  2. Supprimez les v\u00eatements que vous gardez depuis des ann\u00e9es<\/strong>. Ceux que vous adorez mais ne mettez jamais !<\/li>\n
  3. Ne gardez que<\/strong> les v\u00eatements qui<\/strong> vous rendent heureux<\/strong> et dans lesquels vous vous sentez bien<\/strong>. (Oui, oui, m\u00eame ce sweat tout d\u00e9form\u00e9 mais carr\u00e9ment doux que vous mettez tous les dimanches !)<\/li>\n<\/ol>\n

    [\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb2_5″ _builder_version=\u00a0\u00bb4.18.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/mapetiteplanete.org\/wp-content\/uploads\/2023\/02\/garde-robe-capusle-marie-kondo.png\u00a0\u00bb title_text=\u00a0\u00bbgarde robe capusle marie kondo\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.19.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb85%\u00a0\u00bb custom_margin=\u00a0\u00bb37px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb2_5,3_5″ make_equal=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.19.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb2_5″ _builder_version=\u00a0\u00bb4.18.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/mapetiteplanete.org\/wp-content\/uploads\/2023\/02\/garde-robe-capsule-1.png\u00a0\u00bb title_text=\u00a0\u00bbgarde robe capsule\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.19.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb86%\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb73px|||-2px|false|false\u00a0\u00bb custom_padding=\u00a0\u00bb0px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb3_5″ _builder_version=\u00a0\u00bb4.18.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.19.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbPoppins|300|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#2C2C69″ text_line_height=\u00a0\u00bb1.6em\u00a0\u00bb custom_margin=\u00a0\u00bb0px||||false|false\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb59px||||false|false\u00a0\u00bb custom_margin_phone=\u00a0\u00bb-1px||||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

    Comment composer sa garde robe capsule ?<\/h1>\n
      \n
    1. Choisir la bonne qualit\u00e9<\/strong> : si on ne veut pas racheter le m\u00eame t-shirt tous les mois, il faut \u00eatre pr\u00eat \u00e0 augmenter son budget pour choisir une mati\u00e8re qui tiendra dans le temps. Le t-shirt d\u00e9form\u00e9 au bout de deux lavages, on n\u2019en veut pas !<\/li>\n
    2. Opter pour des intemporels<\/strong> : le jean bleu droit, le t-shirt blanc qui tombe parfaitement sur les \u00e9paules, la petite robe noire, les intemporels s\u2019accordent plus facilement et ne seront pas d\u00e9mod\u00e9s l\u2019ann\u00e9e suivante. C\u2019est la cl\u00e9 pour ne pas se lasser de sa garde robe capsule !<\/li>\n
    3. Se constituer une palette de couleur<\/strong> : 3 couleurs fondamentales, c\u2019est-\u00e0-dire celles que vous aimez le plus porter. Il est conseill\u00e9 de choisir des couleurs qui s\u2019accordent facilement comme du noir ou du beige. 2 couleurs suppl\u00e9mentaires que vous aimez et qui se marient bien avec vos couleurs fondamentales. Ces couleurs doivent \u00eatre dans les tons neutres comme du gris ou du blanc par exemple. 3 couleurs pour donner de l\u2019\u00e9lan \u00e0 la tenue, des couleurs plus color\u00e9es pour \u00e9viter les tenues froides et ennuyeuses.<\/li>\n
    4. S\u00e9lectionner des pi\u00e8ces confortables<\/strong> : personne ne veut d\u2019une garde robe capsule inconfortable ! Il faut garder \u00e0 l\u2019esprit que les articles serviront pour aller au travail, se d\u00e9tendre et faire la f\u00eate.<\/li>\n
    5. Confectionner une garde robe capsule selon la saison<\/strong> : m\u00eame en choisissant les coupes et coloris parfaits, il faudra confectionner une garde robe capsule pour les beaux jours et une pour les temp\u00e9ratures hivernales.<\/li>\n<\/ol>\n

       <\/p>\n

       <\/p>\n

      [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.18.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.18.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.19.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbPoppins|300|||||||\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

      Alors si vous h\u00e9sitez encore, rem\u00e9morez-vous les nombreux avantages qu\u2019une garde robe capsule<\/strong> peut vous apporter ! Les b\u00e9n\u00e9fices sont personnels et \u00e9cologiques<\/strong>, mais ils peuvent aussi d\u00e9couler sur vos performances professionnelles puisque vous serez \u00e0 pr\u00e9sent plus disponible mentalement.<\/p>\n

      Vous vous \u00eates d\u00e9j\u00e0 lanc\u00e9 ? Bravo ! Alors \u2026<\/p>\n

      [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.17.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.17.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_button button_url=\u00a0\u00bbhttps:\/\/mapetiteplanete.org\/decouvrir-le-jeu\/\u00a0\u00bb button_text=\u00a0\u00bbParticiper \u00e0 la prochaine \u00e9dition\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.18.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_color=\u00a0\u00bb#2C2C69″ button_bg_color=\u00a0\u00bb#D1EFF5″ button_border_width=\u00a0\u00bb0px\u00a0\u00bb button_icon_color=\u00a0\u00bb#F9DC6C\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.17.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.17.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.17.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbPoppins||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#EF6B51″ text_font_size=\u00a0\u00bb16px\u00a0\u00bb text_letter_spacing=\u00a0\u00bb1px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

      LES TH\u00c8MES MPP<\/p>\n

      [\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.17.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbPoppins|600|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#333333″ text_font_size=\u00a0\u00bb25px\u00a0\u00bb text_letter_spacing=\u00a0\u00bb1px\u00a0\u00bb custom_margin=\u00a0\u00bb-15px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

      Les prochains th\u00e8mes<\/p>\n

      [\/et_pb_text][et_pb_image src=\u00a0\u00bbhttps:\/\/mapetiteplanete.org\/wp-content\/uploads\/2022\/10\/Screen-Shot-10-19-22-at-07.31-PM-2.png\u00a0\u00bb alt=\u00a0\u00bbzero dechet\u00a0\u00bb title_text=\u00a0\u00bbScreen Shot 10-19-22 at 07.31 PM (2)\u00a0\u00bb _builder_version=\u00a0\u00bb4.19.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb20%\u00a0\u00bb width_tablet=\u00a0\u00bb37%\u00a0\u00bb width_phone=\u00a0\u00bb49%\u00a0\u00bb width_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb||-89px||false|false\u00a0\u00bb custom_margin_phone=\u00a0\u00bb||-89px||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.17.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb da_is_popup=\u00a0\u00bboff\u00a0\u00bb da_exit_intent=\u00a0\u00bboff\u00a0\u00bb da_has_close=\u00a0\u00bbon\u00a0\u00bb da_alt_close=\u00a0\u00bboff\u00a0\u00bb da_dark_close=\u00a0\u00bboff\u00a0\u00bb da_not_modal=\u00a0\u00bbon\u00a0\u00bb da_is_singular=\u00a0\u00bboff\u00a0\u00bb da_with_loader=\u00a0\u00bboff\u00a0\u00bb da_has_shadow=\u00a0\u00bbon\u00a0\u00bb da_disable_devices=\u00a0\u00bboff|off|off\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_3,1_3,1_3″ make_equal=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.17.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#2C2C69″ width=\u00a0\u00bb90%\u00a0\u00bb max_width=\u00a0\u00bb90%\u00a0\u00bb custom_padding=\u00a0\u00bb4%||||false|false\u00a0\u00bb border_radii=\u00a0\u00bbon|10px|10px|10px|10px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.17.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.17.6″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbPoppins||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb width=\u00a0\u00bb70%\u00a0\u00bb width_tablet=\u00a0\u00bb70%\u00a0\u00bb width_phone=\u00a0\u00bb50%\u00a0\u00bb width_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_padding=\u00a0\u00bb||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

      MPP BLOG<\/strong><\/span><\/p>\n

       <\/p>\n

      Zoom Plan\u00e8te<\/a><\/span><\/p>\n

      Ma Petite MAP’<\/a><\/span><\/p>\n

      Plan\u00e8te MPP<\/a><\/span><\/p>\n

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      NOUS SUIVRE<\/strong><\/span><\/p>\n

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       <\/p>\n

      [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

      Vous vous sentez surcharg\u00e9 \u00e9motionnellement ? Vous en avez marre de voir vos v\u00eatements s\u2019accumuler et de subir le fonctionnement de notre soci\u00e9t\u00e9 d\u2019hyper-consommation ? Comme des milliers de personnes \u00e0 travers le monde, vous pouvez vous tourner vers un mode de vie minimaliste et opter pour une garde robe capsule. R\u00e9duire sa surconso\u2019 et […]<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"1080","content-type":"","inline_featured_image":false,"footnotes":""},"categories":[49],"tags":[37],"class_list":["post-32551","post","type-post","status-publish","format-standard","hentry","category-zero-dechet","tag-article"],"yoast_head":"\nPourquoi opter pour une garde robe capsule ?<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez comment optimiser votre penderie et votre budget gr\u00e2ce \u00e0 la garde robe capsule.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mapetiteplanete.org\/de\/blog\/zoom-planete\/zero-dechet\/pourquoi-opter-pour-une-garde-robe-capsule\/\" \/>\n<meta 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